Experiences, Uncategorized

Transformation Through Meditation

I remember the day like it was yesterday. Vivid in my mind. I was sitting in my little gray cubicle in an office building in Albany NY. I was happy. I was typing away and listening to HayHouse Radio. It was 2pm in the afternoon on a Thursday, the music came on and then that… Continue reading Transformation Through Meditation

Thought, Uncategorized

Spread Kindness

The world is a beautiful place if we take the time to slow down and really appreciate it. One thing that has become somewhat of a lost art is actions of kindness. All I would like today is to encourage you to spread kindness in as many ways as you can - and I promise… Continue reading Spread Kindness

Experiences, Thought, Uncategorized

Limitless

I just sat for some time in meditation and this word came up: limitless. It's a beautiful word and as I was listening to it in my mind over and over it began to gather momentum and definition and show me options of how it is valid in my life, and in the lives of… Continue reading Limitless

Experiences, Uncategorized

You’re SO Creative!!

I don't know when it happened but I think I finally love Halloween time because it is my chance to show off how powerful I am with a glue gun. Yup. Glue Gun. My little family and I have been pulling out some pretty neat stops over the past few years with our homemade Halloween… Continue reading You’re SO Creative!!