I let the phone gently hit the floor With a dull and crashing thud It had to be done I was glued to the thing And paying attention to superficial me Worried about likes and loves It’s irrelevant you see I’m banging my head up against the wall On a rather regular basis I’ve forgotten… Continue reading Confession
Several months ago I sat at my computer reading over a list of possible retreat options. Usually once a year, if not twice, I visit The Peace Village... a meditation and learning center located in the Catskill Mountains, about 90 minutes from my home in upstate New York. I have been to several different themed… Continue reading Science of the Soul
Over the past few months I have been making some pretty important discoveries while reading Tarot. There are many different "types" of cards that come into play during the course of the readings. There are some cards that are about your mind, thinking and logic. There are some that are more geared at your emotions,… Continue reading Your Work
On the surface, I look like a pretty happy person. I have a wonderful life, children and a husband that I love, and that love me unconditionally. I have happy animals, a sweet and comfortable home. I have food in my belly, medications to keep me healthy. I have family around me, friends who love… Continue reading Understanding the Anger
I started snowboarding when I was 16 years old. I had never skied or really did anything in the snow with the exception of some sledding in my younger years. I could tell you horror stories about my first year learning to ride a snowboard, but in time... I began to get more comfortable and… Continue reading I Can Do This!
Learn about how we transform during death. Death is a major part of life, and a beautiful part. Use that as our platform to learn from, know that we can die to anything and become a stronger version of ourselves.
It was a wild way that the book Illusions, by Richard Bach came into my life. I think that when you have something really amazing in your grips, the Universe makes sure it’s memorable for you. I’ve told this story more times than I can remember, so I suppose I should finally write it down!… Continue reading Don’t Judge a Book by the Cover
Every day I pull three Tarot cards for myself from an app that I really like. It gives me my daily horoscope and a past, present and future card. Today's card: The Devil. Actually, The Devil came up for me in my reading 2 days ago as well... I firmly believe, and I'll go into… Continue reading Who is the Devil?
These are strong words, but there is weight in every single one of them and I mean them to the core of me. If you have not heard of Abraham and Esther Hicks, open up a new window and Google them. Go do it, right now. It was January of 2014 and I was having… Continue reading The Teachings that Saved My Life
There is a little loud voice Inside my head That tells me I don't do enough. It runs me ragged with a constant nagging Of the things that need to be done. It demands that I go That I never slow That no one can win if they can't possibly show The exhaustion that bleeds… Continue reading Who We Are
Last winter, my husband Jeramie and I became hooked on the show New Amsterdam. The lead character, Max - an overly ambitious and intense medical director used as his mantra "how can I help?" to every person that crossed his path. Max had a cancer diagnosis in himself that he was battling with, and still… Continue reading How Can I Help
There have been many nights in my life where I would wake up out of a deep sleep because of the sudden feeling of a spotlight in my room. I would wake, a bit disoriented and realize that it wasn't an actual spotlight, but the brightness of the moon poking through pine trees in through… Continue reading Working With the Moon
A few days ago I picked up a copy of the late Dr. Wayne Dyer's book "Excuses Begone" for $1.00 at a local used bookstore. It was a treasure for me to find this book and I began reading 20 minutes after I bought it. The other night I began a chapter that talked all… Continue reading Happy Right Now
My children have been arguing a lot lately. I guess it's to be expected with a 3 year old and a 7 year old... but it's incredibly draining and also contagious. With them at odds so frequently, my husband and I become tense too. Then before long it seems like no one can agree on… Continue reading I Like…
There was a time in my life when I would sit in front of our old TV and watch The Wizard of Oz (in its entirety) on repeat over and over and over ...day after day. Ask my mom! She'll vouch for me. I had Oz dolls, books, ornaments, posters, signs, figurines. I even used… Continue reading Your Power
I hit the snooze bar 5 times this morning. The thing that got me out of bed was my commitment to a good friend who wanted to come down to the beach with me and meditate with the lake. I finally got up, grabbed some coffee and my blanket and got down to the beach.… Continue reading Lighter