For several weeks I have been battling a cold that has manifested into a full blown sinus infection. Last week, over the phone, my mother advised that I should head to urgent care and request an antibiotic for this one. Moms know best and I took my sweet time listening to her advice. Then on… Continue reading Congestion
Tag: change
6 Years Ago
My oldest daughter, Adelynn Grace, turns 6 tomorrow. As I was sitting in my morning meditation I flashed back on my life 6 years ago and felt the urge to share. My family had rented a camp up on the lake we've been going to since I was a baby. It was the last day… Continue reading 6 Years Ago
Transformation Through Meditation
I remember the day like it was yesterday. Vivid in my mind. I was sitting in my little gray cubicle in an office building in Albany NY. I was happy. I was typing away and listening to HayHouse Radio. It was 2pm in the afternoon on a Thursday, the music came on and then that… Continue reading Transformation Through Meditation
Break Through by Destruction
Last night I couldn’t fall asleep. I was lying in bed trying to relax but my mind just wouldn’t shut down. I kept thinking about the book I’m reading in my studio that was waiting for me, thinking I could get myself to calm down by reading for a bit. At 12:04 am I got… Continue reading Break Through by Destruction
What’s Familiar
It’s not a coincidence that the word family and familiar are so similar. This week I’m taking an in depth look at my old familiar while spending time with my family. Right now, there’s a part of me that really wants to hop in my car and go drive to my old high school just… Continue reading What’s Familiar