Experiences, Thought

Embrace Your Mastery

Several weeks ago I attended a weekend long meditation retreat at a beautiful location in the Catskill Mountains of NY state called The Peace Village. The retreat was incredible. It was focused on finding inner peace and inner power, and the method to get us there was appropriately through meditation. For about 36 hours or… Continue reading Embrace Your Mastery

Thought, Uncategorized

Owning Your Vibration

I used to fall asleep in Science class. I took Chemistry in high school and honestly that used to knock me right out. I did okay in Biology, okay in Earth Science… but there is a very small part of me that enjoys science. However, I remember sitting in my seat when we were learning… Continue reading Owning Your Vibration

Uncategorized

10 Simple Steps to be Happy Today

Happiness is a choice. I believe that with everything in me. However, I might be one of very few people that does. At any given moment, we have the choice to spread joy and kindness to others, to create a positive ripple in our surroundings, or we can be pessimistic, annoyed, angry and mean. It’s… Continue reading 10 Simple Steps to be Happy Today