Thought, Uncategorized

Owning Your Vibration

I used to fall asleep in Science class. I took Chemistry in high school and honestly that used to knock me right out. I did okay in Biology, okay in Earth Science… but there is a very small part of me that enjoys science. However, I remember sitting in my seat when we were learning… Continue reading Owning Your Vibration

Experiences, Uncategorized

What EXACTLY is a Life Coach?

Ahhh… that’s it my friends, the million dollar question that I’ve been asked (and ask myself!) hundreds of times. A few minutes ago I was in the middle of a conversation with a family member. She is in a weird place, in limbo, unhappy with her current situation and wanting desperately to find some kind… Continue reading What EXACTLY is a Life Coach?

Experiences, Uncategorized

Everything Happens for a Reason

There are times in my life that I have been swept up in situations that sound so incredible that I completely forget what I stand for. There are feelings that I try to push away because I want so much to believe I’m moving into something wonderful. This is a story about remembering to trust… Continue reading Everything Happens for a Reason

Uncategorized

What’s Familiar

It’s not a coincidence that the word family and familiar are so similar. This week I’m taking an in depth look at my old familiar while spending time with my family. Right now, there’s a part of me that really wants to hop in my car and go drive to my old high school just… Continue reading What’s Familiar

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Total Freedom

Freedom is free. Although it is sometimes hard to remember this concept or to even believe it. We have been accustomed to thinking that we are all paying for our freedom, sacrificing and selling ourselves, obeying the rules that society has enforced... that's simply not true. The freedom I’m referring to though is not what… Continue reading Total Freedom

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Don’t Judge a Book by the Cover

It was a wild way that the book Illusions, by Richard Bach came into my life. I think that when you have something really amazing in your grips, the Universe makes sure it’s memorable for you. I’ve told this story more times than I can remember, so I suppose I should finally write it down!… Continue reading Don’t Judge a Book by the Cover

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The Teachings that Saved My Life

These are strong words, but there is weight in every single one of them and I mean them to the core of me. If you have not heard of Abraham and Esther Hicks, open up a new window and Google them. Go do it, right now. It was January of 2014 and I was having… Continue reading The Teachings that Saved My Life

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10 Simple Steps to be Happy Today

Happiness is a choice. I believe that with everything in me. However, I might be one of very few people that does. At any given moment, we have the choice to spread joy and kindness to others, to create a positive ripple in our surroundings, or we can be pessimistic, annoyed, angry and mean. It’s… Continue reading 10 Simple Steps to be Happy Today