I remember the day like it was yesterday. Vivid in my mind. I was sitting in my little gray cubicle in an office building in Albany NY. I was happy. I was typing away and listening to HayHouse Radio. It was 2pm in the afternoon on a Thursday, the music came on and then that… Continue reading Transformation Through Meditation
Category: Experiences
Limitless
I just sat for some time in meditation and this word came up: limitless. It's a beautiful word and as I was listening to it in my mind over and over it began to gather momentum and definition and show me options of how it is valid in my life, and in the lives of… Continue reading Limitless
You’re SO Creative!!
I don't know when it happened but I think I finally love Halloween time because it is my chance to show off how powerful I am with a glue gun. Yup. Glue Gun. My little family and I have been pulling out some pretty neat stops over the past few years with our homemade Halloween… Continue reading You’re SO Creative!!
Emotionally Activated – Magically Created!
For about 3 months now I've been working with the amazing people over at Transformation Radio FM... an awesome internet radio group helping people change their lives. On 10/10/17 at 10am pacific time (or 1pm est) the first episode of Natural Peace Radio will be airing! Yours truly along with Dr. Pat Baccili - the… Continue reading Emotionally Activated – Magically Created!
Death, Birth and The Cicada
Learn about how we transform during death. Death is a major part of life, and a beautiful part. Use that as our platform to learn from, know that we can die to anything and become a stronger version of ourselves.
Break Through by Destruction
Last night I couldn’t fall asleep. I was lying in bed trying to relax but my mind just wouldn’t shut down. I kept thinking about the book I’m reading in my studio that was waiting for me, thinking I could get myself to calm down by reading for a bit. At 12:04 am I got… Continue reading Break Through by Destruction
Embrace Your Mastery
Several weeks ago I attended a weekend long meditation retreat at a beautiful location in the Catskill Mountains of NY state called The Peace Village. The retreat was incredible. It was focused on finding inner peace and inner power, and the method to get us there was appropriately through meditation. For about 36 hours or… Continue reading Embrace Your Mastery
Making Peace with Where We Are
Where are you in your life right now? Look around you. Are you sitting at your desk at a job that you love? Are you the parent of little children who love and respect you... who make you laugh and smile? Do you have the funds to do what you want when you want it?… Continue reading Making Peace with Where We Are
What EXACTLY is a Life Coach?
Ahhh… that’s it my friends, the million dollar question that I’ve been asked (and ask myself!) hundreds of times. A few minutes ago I was in the middle of a conversation with a family member. She is in a weird place, in limbo, unhappy with her current situation and wanting desperately to find some kind… Continue reading What EXACTLY is a Life Coach?
Everything Happens for a Reason
There are times in my life that I have been swept up in situations that sound so incredible that I completely forget what I stand for. There are feelings that I try to push away because I want so much to believe I’m moving into something wonderful. This is a story about remembering to trust… Continue reading Everything Happens for a Reason
